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Fitbit Inspire 3 vs Garmin Vivosmart 5 – Which is Better?

Fitbit Inspire 3 vs Garmin Vivosmart 5 - Which is Better?
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Fitbit Inspire 3 succeeds the Inspire and it comes with a few more features. Similarly, the Garmin Vivosmart 5 succeeds the Vivosmart 4 and also welcomes new features. The Inspire 3 and Vivosmart 5 have a lot of features in common, and the price range is very similar. Each of these two is designed to track your daily activities and keep you updated with notifications received on your phone while allowing you to go long from a single charge. So, if you contemplating which to choose between the Vivosmart 5 and Inspire 3, this post will tell you all the differences and perhaps help you reach a more informed decision.

Fitbit Inspire 3 vs Garmin Vivosmart 5 Full Specifications Compared

Fitbit Inspire 3Garmin Vivosmart 5


Device nameFitbit Inspire 3Garmin Vivosmart 5
Device typeFitness SmartbandFitness Smartband
PredessesorFitbit Inspire 2Garmin Vivosmart 4
Released dateSeptember, 2022April, 2022
Ideal forUnisexUnisex


Display typeAMOLEDMonochrome OLED
Display size~ 1.4 inch0.85 inch
Display resolution124 x 206 pixels88 x 154 pixels
Pixel density171.7 PPI208.67
Input typeTouchscreenTouchscreen
1 Physical button
Customizable watch faceYesYes


Dimension39.32 x 18.6 x 11.75 mm19.5 x 10.7 x 217mm (small)
19.5 x 10.7 x 255mm (large)
Weight17.7 grams24.5g (small)
26.5g (large)
Casing materialResinPolycarbonate
Strap/band materialSiliconeSilicone
Bezel MaterialResinPolycarbonate
Strap size140 - 180 mm (small)
180 - 220 mm (large)
122-188 mm (Small)
148-228 mm (large)
Interchangeable band YesYes
Screen protectionCorning Gorilla GlassAcrylic
Water resistant/ProtectionYes, 5ATMYes, 5ATM
Swim-proofYes, recommendedYes, recommended
Color(s)Black case/liliac band
Black case/morning-glow band
Black case/black band
Black/white band
Midnight/black band
Black/cool mint band


Internal storage__14 days of activity tracking data
Memory card slotNoNo


BluetoothBluetooth v4.0 LEBluetooth and ANT+
Bluetooth callingNoNo
Payment systemNoNo
GPSNo, (connected GPS)No (connected GPS)




Email alertYesYes
SMS alertYesYes
Calls alertYesYes
Event reminderYesYes
Third-party appsYesYes
Text responseYesYes


Sleep apneaNoNo
Sleep trackingYesYes
Floors climbedNoNo
Heart rate monitoringYesYes
VO2 Max.YesYes
Blood oxygenYesYes
Blood pressureNoNo
Menstrual cycle trackingYesYes
Swim trackingYesYes
Under-water heart rate trackingNoNo
Preloaded mapsNoNo
On-screen workout modesNoNo
Triathlon modeNoNo
ECG TrackingNoNo
Preloaded sport modesYes, 40Yes
Safety trackingNoYes


Music streamingNoNo
Bluetooth musicNoNo



Operating system (OS)Fitbit OSProprietary OS


Type of batteryNon-removable lithium polymerLithium polymer
Battery capacity _--
Battery lifeMixed usage: up to 10 daysSmartwatch mode: Up to 7 days
Charging typeUSB based charging dockUSB charging cable
Charging timeAbout 1-30 minsAbout 1-2 hrs
Battery saver modeNoNo
Solar powerNoNo
Rapid chargingNoNo




Control cameraNoNo
Music controlNoYes
Find phoneYesYes


Compatibility Android 8.0+, IOS 14.0+

Check supported devices
Android 7.0+ and iOS 15.0+
Check if your device is compatible
Companion appFitbit AppGarmin connect IQ
Voice commandNoNo


Fitbit Inspire 3Garmin Vivosmart 5
Charging cableUSB charging cable
Quick start guideQuick start guide
NOTE: We can't guarantee that all the information on this table are 100% correct. Read full disclaimer. Please, report an error.
Official SiteOfficial Site

Fitbit Inspire 3 vs Garmin Vivosmart 5 – Key Differences Compared

  • Design – Case Material Differs
  • Starting with the design, it will be frank to say that both smartbands are durably built. Although, the materials used are different. Each of these two is also very compact which is normal for smartbands. You shouldn’t expect any discomfort even if you choose to wear any of these 24/7.

    While the Inspire 3 has a resin case, silicone straps and a Corning Gorilla Glass 3 screen, the Vivosmart 5 has a fiber-polymer case, silicone straps and a less durable acrylic screen.

    Meanwhile, with a 5ATM rating on each of these two, you can actually wear the Inspire 3 or Vivosmart 5 to the shower or swimming pool.

    So as far as design is concerned, the Inspire 3 and Vivosmart 5 meet all the requirements in terms of durability, compactness and comfort.

  • Display – Inspire 3 has a more colorful display
  • One of the main differences between the Inspire 3 and Vivosmart 5 is the display. The Inspire 3 has a more colorful AMOLED display compared to the monochrome OLED display of the Vivosmart 5.

    Monochrome displays seem to be fading away faster than I’d expected. So, it’s surprising to see that the Vivosmart 5 retained a monochrome display. Nonetheless, it’s very easy to read in any light condition.

    Accessing any of these two smartbands is also very easy. The Inspire 3 offers a touch-sensitive screen as the only means of interacting with the device. Meanwhile, you have the option of using touchscreen in addition to a physical button to interact with the Vivosmart 5. Also worthy to note is that the watch faces on these two can be customized.

    So, regarding display, the Inspire 3 wins with a more colorful AMOLED display. Nonetheless, the Vivosmart 5 is still very easy to read.

  • Fitness Tracking – Two awesome choices
  • Tracking your daily activities and helping you reach more fitness goals is the basic function of a smartband. In this regard, both Inspire 3 and Vivosmart 5 live up to expectations.

    Each of these two is equipped with a heart rate sensor and accelerometer, and there is an infrared sensor and Spo2 sensor for blood oxygen measurement in the Inspire 3 and Vivosmart 5 respectively.

    As a result, each of these two will track your steps, sleep, heart rate, calories burnt, and distance covered for the day. Both smartbands also offer you the option to choose from preloaded sports modes.

    Both smartbands lack inbuilt GPS, however, can still map your routes by connecting to your phone’s GPS. That means, you must carry your phone along to map your routes and track related metrics during an outdoor workout.

    However, as far as activity tracking is concerned there are few differences. The Inspire 3 will leverage on existing sensors to track your skin temperature variation. This is not possible with Vivosmart 5.

    Meanwhile, while the Vivosmart 5 will monitor your stress level 24/7, the Inspire 3 will only help you reduce stress using a breathing app that guides you through a breathing session. Moreover, the Vivosmart 5 also features incidental fall detection that will allow the smartband to start a call on your phone to a preset emergency contact when it detects a hard fall. It will also send a message with your location to your emergency contacts.

    Another interesting thing to note is that Fitbit offers more advanced health metrics via its Fitbit Premium service. This includes advanced insights into your sleep, fitness and other activities. Meanwhile, Vivosmart 5 gives you advanced sleep metrics and scores all for free.

    In my opinion, the Vivosmart 5 with incidental fall detection and stress monitoring is a more comprehensive activity tracker than Inspire 3.

  • Notifications – Reply to messages
  • Another basic function of a smartband is to keep you updated when you receive messages on your phone. The Inspire 3 and Vivosmart 5 handle notifications very well. Moreover, each of these two will allow you to reply to messages with preset quick replies.

    You need to enable notifications for select apps of your choice in the Fitbit app or Garmin Connect app to be able to receive messages on the smartband.

    Unfortunately, both smartbands lack NFC. So, you can’t make payments with either the Inspire 3 or Vivosmart 5.

  • Music Control – Inspire 3 lacks music control
  • Being able to control music playing back on your phone from a smartband or smartwatch offers a significant level of convenience. In this regard, the Inspire 3 lacks music playback control. Meanwhile, Vivosmart 5 will allow you to effortlessly control music on your phone.

  • Battery Life – Inspire 3 has a longer battery life
  • Considering their very tiny display, it’s normal for a smartband to have a long battery life. With any of these two, you can go multiple days from a single charge. However, the Inspire 3 has a longer battery life than Vivosmart 5. It offers up to 11 days compared to about 7 days with Vivosmart 5.

Inspire 3 or Vivosmart 5 – My Verdict

It’s a hard call to make deciding which is a better smartband between these two. The fact is that both smartbands are very compact and sturdy as well as well-equipped to track your daily activities. Interestingly, both smartbands will work with Android phones and iPhones.

However, the Inspire 3 has a better display and a longer battery life, and with Fitbit Premium offering more intuitive features, it could be the best bargain for you.

On the other hand, the availability of stress monitoring, incidental fall detection and music playback control on Vivosmart 5 gives it an edge over Inspire 3 as a better choice for activity tracking.

Bottom line, you know the differences, so it’s your call to make.